Wudang Qigong

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Wudang Five Animals Qi Gong (武当五行气功)

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16.01.2010

Wudang Daoist Traditional Kungfu Academy bringing Wudang Martials Arts and Daoism to the world We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems. For more information, please visit our website and send us a message. 🤍 Email: wudang.wushu.info🤍gmail.com Ph. 0086-13597886695

Wudang Qi Gong Workout with Master Chen Shiyu

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24.12.2020

Historical recording with young Master Chen Shiyu right after his education from Grandmaster Zhong Yunlong. Buy our MERCH: 🤍 Wudang is LIVE! Check our Streampage: 🤍 Register for our online school: 🤍y/membership/plan/ or join our membership: 🤍 If you want to send stuff to our school you can do that. We will review/showcase it on our channel. The post address is: Wudang Academy, Siebenbrunnenfeldgasse 12/1, Postcode: 1050, City: Vienna, Country: Austria Send in videos over pcloud! Lifetime storage and fast! Get pcloud now: 🤍 Share your videos over mail🤍wudang.academy #Qigong #Tutorial #Workout #Wudang #WudangMountains

Wudang 12 brocades qi qong form

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04.10.2018

12 brocades the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health. This is in contrast to religious or martial forms of qigong. However, this categorization does not preclude the form's use by martial artists as a supplementary exercise, and this practice is frequent

Authentic Wudang Five Animals Qi Gong Class

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24.05.2021

COMMUNITY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ☟ Click here ☟ Forum: ● 🤍y/community/ Become a student of Wudang Sanfengpai: ● 🤍y/membership/plan/ Our students receive a 20% discount in the Wudang Academy Shop – applicable to all categories(e.g. clothing): ● 🤍y/product-category/clothing/ HOW YOU CAN SUPPORT THE WUDANG ACADEMY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Join our Youtube-Membership: ● 🤍 Become a Patreon for more exclusive content: ● 🤍 Buy our Merch here: ● 🤍y/ SOCIAL MEDIA AND BLOG ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ● Facebook: 🤍 ● Instagram: 🤍 ● Reddit:🤍 ● Wudang is LIVE! Check our Streampage: 🤍 ►►If you want to send stuff to our school, you can do that. We will review/showcase it on our channel. The post address is: Wudang Academy, Siebenbrunnenfeldgasse 12/1, Postcode: 1050, City: Vienna, Country: Austria #qigong #wudang #tutorial

Wudang Five Animals Qi Gong

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14.01.2015

Wudangshan Shiba Fa - 18 Wege vom Berg Wudang

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27.08.2015

Dieses Qigong, welches sich auf die Wudang Tradition beruft, wurde seit dem 17. Jahrhundert in der Familie Fei aus Nanjing überliefert. Ich habe es vor vielen Jahren bei Meister Fei Yuliang gelernt und inzwischen an viele Menschen weiter gegeben. Jede Bewegung wird zwei Mal gemacht, worauf ich bei diesem Video verzichtet habe. Ich unterrichte dieses Qigong auf Seminaren in Deutschland, Teneriffa und Wudangshan. Gerne komme ich auch in deine Schule. Kontakt über meine Webseite wudang-dao.com

WUDANG " Medizinisches Qi Gong" D / 35 Min / 2001

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23.02.2013

WUDANG " Medizinisches Qi Gong" D / 35 Min / 2001 / Genre: Lehrfilm, Kamera: Ralf Bartzsch, Mit: Alexandra Bauschat, Lee Hong-Thay Die fünf Übungen zur Stärkung der Lebensernergie des Wu Dang Qi Gong.

Wudang QiGong Exercise for Longevity [2019]

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12.04.2019

Wudang Qigong Exercise for Longevity. • LONGEVITY - BaBaoZhuang (8 treasures) • This video was produced by the ShiYan City TV Station many years ago. The series is called WuDang ShenYun and it introduces WuDang GongFu and WuDang Culture. Today we introduce to you a unique form of Wudang Qigong NeiJia YangSheng Gong (WuDang Longevity). It is called Wudang Qigong YangSheng (Longevity) BaBao Zhuang (The 8 Treasures Longevity Moves of WuDang). In the past, most Daoists mainly meditated and sat for a long time. This could result in Qi and blood stagnations. Therefore they applied a special type of Wudang Qigong YinDao Shu (Leading and Guiding methods) to exercise tendons and bones and to let Qi and blood flow smoothly. The BaBao Zhuang, the Eight Treasured Moves, is one of the earliest forms of Wudang Qigong DaoYin Shu. YangSheng (longevity) methods combine leading and guiding exercises with the breath; Wudang Qigong YangSheng (longevity) BaBao Zhuang (8treasures) integrates these aspects perfectly. Its set of special methods includes moving, massaging and slapping the body; breathing in and out; intentionally moving the Qi and more. As a result Qi and blood can flow smoothly in the body and are more balanced. The requirements for practicing Wudang Qigong BaBaoZhuang are a combination of movement and stillness; mind and heart are quiet, the body relaxed. Thereby a comfortable state is created for the body. In this relaxed and pleasant condition the subconscious is particularly observable and regulated. Furthermore, brain and body, the endocrine as well as all major systems are in regulation process. Enjoy this interview on Wudang Qigong Longevity "BabaoZhuang", with master Xing De. OUR TEMPLE WEBSTIE: 🤍 SCHEDULE OF OUR COURSES: 🤍 FACEBOOK: 🤍 INSTAGRAM: 🤍 This page has been created by students of the Temple who wish to contribute to the continuity of Daoist practices and teachings on the Wudang Mountain. All of the teachings mentioned in the content of this website are taught in full at the temple by the residing abbot. All proceeds from student fees are used to meet the basic needs of residing Daoists and to maintain and develop the temple. Any excess is distributed by the abbot to local people in need of charity. It is our hope that more people may come to this sacred place to share in the many wisdoms being imparted by Abbot Li Shifu and to cultivate a deeper understanding of the nature of the Self.

WUDANG DAOIST Five (5) Elements QIGONG by Li Yuan Fei !

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01.03.2014

Wudang Daoist Five (5) Elements QIGONG= 1.Metal/Gold 2. Wood 3.Water 4.Fire 5.Earth. This is a 5 Part series which has been edited into 1 video. The performer is Wudang Disciple/Teacher LiYuanFei., who perform this QIGONG so beautifully and gracefully with New Age Music.

Secret Wudang Qigong practice with Master Yuan Xiu Gang and Grandmaster Zhong Yun Long 三天门悟性气功

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26.10.2019

This is a short documentary on the rare form of Wudang Qigong, 3rd Heavenly Gate Wuxing Qigong. It was kept secret for many years. It is still not taught widely in the Wudang San Feng Pai sect. Master Yuan Xiu Gan and Grandmaster Zhong Yun Long explain the practice, talk about it's history and give some demonstrations. I've translated the audio and added subtitles. They may not be perfect, but should give you a fairly accurate understanding of the dialogue. This is an amazing view into the life and practice in the Wudang Mountains in China. To learn more about Wudang Kung Fu in China: 🤍 To learn more about Wudang Kung Fu in Canada: 🤍

WUDANG QI GONG TRADITIONNEL

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18.05.2022

Le Wudang Qi Gong traditionnel est une pratique corporelle chinoise, nous invitant à une régénération et une transformation profonde (HUA). Elle ne nécessite aucune prédisposition particulière, ni aucune compétence particulière et elle est accessible à tout âge. Elle est une PRATIQUE DE SANTÉ, visant à libérer le QI ou la Force Vitale de la totalité du corps.Inspiré et infusé par la pensée et la philosophie chinoise millénaire, cet ART INTERNE chinois permet une harmonie féconde entre le Corps et l’Esprit. Le Qi Gong traditionnel, comme le Tai Ji Quan, fait intégralement partie des 8 piliers fondamentaux de la médecine traditionnelle chinoise, au même titre que l’acupuncture, le massage traditionnel chinois (TUINA), la pharmacopée chinoise…. Le WUDANG QI GONG : un ART CORPOREL, tout en douceur et en fluidité, nous invitant à une harmonie entre Ciel et Terre. En nous permettant de s’abandonner à une profonde réconciliation avec l’INTIME DE NOUS MÊME, à notre NATURE VÉRITABLE. SA FINALITÉ : Libérer le QI et le Sang, ambassadeurs parfaits de la mise en oeuvre des processus bénéfiques d’auto guérison du corps (Homéostasie).

Wu Dang Qi Gong - Primera serie

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14.08.2019

En este video podrás encontrar seis ejercicios de la primera serie de Wu Dang Qi Gong, "el Qi Gong de las Montañas Sagradas", que utilizan los monjes para su propia salud. Es simplemente un video de difusión, en nuestra plataforma virtual (🤍virtualescot.com.ar), podes encontrar cada ejercicio con más desarrollo y explicación, indicaciones y funciones desde la Medicina Tradicional China. En el video de Wu Chi podes encontrar mas información sobre la postura que se realiza antes y al final de cada ejercicio. Podes preguntarnos lo que necesites para conocer mas sobre el tema.

Wudang Qi Gong & Nei Gong Tutorial with Master Chen Shiyu

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29.12.2020

Buy our MERCH: 🤍 Wudang is LIVE! Check our Streampage: 🤍 Register for our online school: 🤍y/membership/plan/ or join our membership: 🤍 If you want to send stuff to our school you can do that. We will review/showcase it on our channel. The post address is: Wudang Academy, Siebenbrunnenfeldgasse 12/1, Postcode: 1050, City: Vienna, Country: Austria Send in videos over pcloud! Lifetime storage and fast! Get pcloud now: 🤍 Share your videos over mail🤍wudang.academy #Qigong #Neigong #Wudang

WUDANG Daoist Five ( 5 ) Elements QIGONG by LiYuanFei......Part 1 (Metal/Gold).

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28.02.2014

Beautifully & gracefully performed by Li YuanFei.This is the Part 1 of a 5 Parts series of WUDANG Daoist Qigong.Ms Li YuanFei is a Wudang disciple/ instructor / teacher in Wudang Mountains. % Elements= Metal/Gold , Wood , Water, Fire & Earth !

Wudang Iron Body (Hard Qi Gong)

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24.07.2007

Wudang Daoist Traditional Kungfu Academy bringing Wudang Martials Arts and Daoism to the world We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems. For more information, please visit our website and send us a message. 🤍 Email: wudang.wushu.info🤍gmail.com Ph. 0086-13597886695

武当道家养生气功之鹤形桩功、wudang qigong 、Master yuan xiu gang

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24.11.2015

Wudang Daoist Traditional Kungfu Academy bringing Wudang Martials Arts and Daoism to the world We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems. For more information, please visit our website and send us a message. 🤍wudangwushu.com Email: wudang.wushu.info🤍gmail.com Ph. 0086-13597886695

Wudang Five Animals Qi Gong 武当五行气功

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28.06.2018

WUDANG WUXING QIGONG (FIVE ANIMALS QIGONG) Demonstrated by Master Yip See Kit, Founder of NewAgeTaichi and 16th Generation disciple of Wudang SanFeng Sect. Wudang Five Animals Qigong is an ancient Taoist exercise designed to improve one's health and longevity. As the name implies, the movements of this exercise are based on the movements of five animals; the dragon, the tiger, the leopard, the snake, and the crane. Each animal movement improves the function of a specific internal organ. The Dragon improves the Kidneys, the Tiger improves the Lungs, the Leopard improves the Liver, the Snake improves the Spleen, and the Crane improves the Heart (Yin Organs). It is known that when the Yin organs are functioning properly and balanced, their Yang counterpart organs will also be well nourished. Through dedicated practice, Wudang Five Animals Qigong has the capacity to bring balance back to one's internal organ system. When the internal organs are in balance, the body is able to work at its optimum efficiency, thus improving the overall health and longevity of the practitioner. In addition to bringing harmony back to the internal organs, Wudang Five Animals Qigong also opens up the joints, lengthens the tendons, and strengthens the muscles. Furthermore, this ancient exercise improves the functions of the respiratory and circulatory systems as well; this not only allows the body to deliver fresh, oxygen-rich blood to all the extremities of the body but it is also assists with the elimination of deadly toxins. The overall function of Wudang Five Animals Qigong is to the body soft and supple, like that of a child. If practiced regularly, this exercise can literally reverse the aging process so that one can enjoy the benefits of strong and healthy body well into their years. We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs. NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle. In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore. Corporate Tai Chi Clinics and Workshop available For more information, visit 🤍NewAgeTaichi.com

Wudang Five Animal Qi Gong (Crane) 武當五行氣功(鶴)-- Online Acupuncture CEU

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04.10.2013

Preview of "Five Element Qi Gong From Mount Wudang, Part I (DL)"- 8 CEUs/PDAs. For more classes by Kedi Pan, visit 🤍 Learn exclusive Taoist teachings from the remote mountains of Mount Wudang in China with Kedi Pan, a Taoist Master who specializes in the arts of Tai Chi Chuan, Qi Gong, and martial arts. This course will cover 5 Animal Qigong. Learn the Wudang Five Animal Qigong mimics of five animals: turtle, snake, dragon, tiger, and crane! Visit 🤍 for more of Shifu Pan's videos. Or visit 🤍 for Mount Wudang Training Courses. Like, Share and Subscribe if you enjoyed this video! Thank you. Obtain your acupuncture CEUs easily with live webinars and distance learning on-demand courses. eLotus brings continuing education into the future with convenient online classes on acupuncture, Chinese herbal medicine, and more. Year after year, we strive to spread the invaluable knowledge of elite practitioners to the TCM community, so that we can make a difference in your practice and in the field of Chinese Medicine. Visit 🤍 for more FREE classes by this speaker. Explore the CORE section of our website. It’s a TCM learning resource center filled with essential materials like Master Tung points to help you build a strong practice. This website is dedicated to healers like you, so that you have all the necessary tools at hand to be the best practitioner for your patients. Become a Gold Pass Member and enjoy 24/7 access to over 3000 hours of CEU Acup and TCM courses online. Find out how: 🤍 Want to connect on social media? FB → 🤍 YouTube → 🤍 Instagram→ 🤍 Twitter→ 🤍 FB (Chinese) → 🤍 WeChat 微信→ 🤍

Wudang HARD QIGONG "Big Dipper Body Protection"

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02.05.2016

Introduction Video to Wudang DaGong (Great skill achievement) commonly called Hard Qi Gong and Trademark skill as taught by Li Shifu from White Horse Mountain, Five Immortals Temple, Wudang, China OUR TEMPLE WEBSTIE: 🤍 FACEBOOK: 🤍 INSTAGRAM: 🤍 This page has been created by students of the Temple who wish to contribute to the continuity of Daoist practices and teachings on the Wudang Mountain. All of the teachings mentioned in the content of this website are taught in full at the temple by the residing abbot. All proceeds from student fees are used to meet the basic needs of residing Daoists and to maintain and develop the temple. Any excess is distributed by the abbot to local people in need of charity. It is our hope that more people may come to this sacred place to share in the many wisdoms being imparted by Abbot Li Shifu and to cultivate a deeper understanding of the nature of the Self.

Wudang Danfang Qigong 丹房八段锦

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28.01.2018

Simplified fragments from Wudang Seated Baduanjin performed by Master Zi Xiao 资晓, 16th Generation Wudang Sanfeng Pai. 🤍wudangzixiao.com Instructions below↓ / Instrucciones abajo↓ ENGLISH: 武当山古老养生功法 Ancestral Wudang health culture method 1 - Both hands embrace the Kunlun: Inhale expanding the chest by relaxing the arms. Exhale by pulling down stretching the nape of the neck. 2 - Shake the pillar supporting the sky: Turn slightly on both sides. Inhale in the center and Exhale on each side. 3 - Hold the door of the brain: Lower the palms to sink the Qi. Inhale when ascending, Exhale when descending. 4 - Windlass spinning: Spirit and Energy concentrate and condense in a continuous and constant movement. Keep natural breathing. 5 - Massage the kidney room: Perform a massage from the inside out in circles, a total of 36 times. 6 - Closure: Inhale when ascending and Exhale when descending ESPAÑOL: 武当山古老养生功法 Método ancestral de cultivo de la salud de Wudang 1 - Las dos manos abrazan el Kunlun: Inhalar expandiendo el pecho relajando los brazos. Exhalar tirando hacia abajo estirando la nuca. 2 - Sacudir el pilar apoyando el cielo: Girar ligeramente a ambos lados. Inhalar en el centro y Exhalar a cada lado. 3 – Sostener la puerta del cerebro: Descender las palmas para hundir el Qi. Inhalar al ascender, Exhalar al descender. 4 - Molinete girando: Espíritu y Energía se concentran y se condensan en un movimiento continuo y constante. Respiración natural. 5 - Masajear la sala de los riñones: Realizar un masaje de dentro hacia fuera en círculos un total de 36 veces. 6 – Cierre: Inhalar al ascender y Exhalar al descender

Wudang Five Animal Qigong : Snake

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02.06.2020

Wudang Five Animals Qigong Tutorial Opening Pose 🤍 Dragon - Element: Water, Target Organ: Kidney 🤍 Tiger - Element: Metal, Target Organ: Lungs 🤍 Leopard - Element: Wood, Target Organ: Liver 🤍 Snake - Element: Earth, Target Organ: Spleen 🤍 Crane - Element: Fire, Target Organ: Heart 🤍 Wudang Five Animals Qigong Full Routine 🤍 🤍 We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs. NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle. In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore. Corporate Tai Chi Clinics and Workshop available For more information, visit 🤍NewAgeTaichi.com

Wudang Wuxing Qigong 武当五形气功

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29.12.2017

Wudang 5 animals Qigong performed by Master Zi Xiao. Master Zi Xiao website: 🤍wudangzixiao.com Zi Xiao Youtube channel: 🤍

Wudang Wu Xing (Five Animals) Qi Gong - Practice With Us!

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16.04.2022

COMMUNITY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ☟ Click here ☟ Forum: ● 🤍y/community/ Become a student of Wudang Sanfengpai: ● 🤍y/membership/plan/ Our students receive a 20% discount in the Wudang Academy Shop – applicable to all categories(e.g. clothing): ● 🤍y/product-category/clothing/ HOW YOU CAN SUPPORT THE WUDANG ACADEMY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Join our Youtube-Membership: ● 🤍 Become a Patreon for more exclusive content: ● 🤍 Buy our Merch here: ● 🤍y/ SOCIAL MEDIA AND BLOG ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ● Facebook: 🤍 ● Instagram: 🤍 ● Reddit:🤍 ● Wudang is LIVE! Check our Streampage: 🤍 ►►If you want to send stuff to our school, you can do that. We will review/showcase it on our channel. The post address is: Wudang Academy, Siebenbrunnenfeldgasse 12/1, Postcode: 1050, City: Vienna, Country: Austria #qigong #chikung #internalarts #healing #martialarts #wudang #fiveanimals #fiveelements

Wudang San Feng Qi Gong by Grandmaster Zhong Yunlong

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15.05.2018

brought to you by 🤍wudang.academy

Wudang Five Animal Qigong-Snake Form-For Health

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26.04.2020

With Covid-19 catching nations off guard, governments responding too little too late, and stressed medical communities improvising treatments, it is easy to feel powerless. None the less, we can still maintain a small degree of control in the decisions we make to stay healthy. Wudang Five Animal Qigong is one system of qigong originated in Wudang Mountain, China and practiced by Daoists and Martial Artists there to maintain flexibility, balance, and a healthy body. The five animals taken from traditional Chinese culture are Turtle, Snake, Crane, Tiger, and Dragon. Each animal represents one of the five major organ systems of Traditional Chinese Medicine. Snake represents the Lung Organ System. Coordinating the movements with the breath can improve oxygen saturation in the blood stream and help keep the immune system in good working order. My apologies for any deficiencies in the video. It is my first in 75 years. It is much easier and healthier to actually do the form than to make a video of it!  Thank you to my teacher(and his teachers) for teaching us this form. A teaching video is available from his website: 🤍

Wudang Five Animal Qi Gong (Tiger) 武當五行氣功(虎)

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10.02.2014

Preview of "Five Element Qi Gong From Mount Wudang, Part I (DL)"- 8 CEUs/PDAs. For more classes by Kedi Pan, visit 🤍 Learn exclusive Taoist teachings from the remote mountains of Mount Wudang in China with Kedi Pan, a Taoist Master who specializes in the arts of Tai Chi Chuan, Qi Gong, and martial arts. This course will cover 5 Animal Qigong. Learn the Wudang Five Animal Qigong mimics of five animals: turtle, snake, dragon, tiger, and crane! Visit 🤍 for more of Shifu Pan's videos. Or visit 🤍 for Mount Wudang Training Like, Share and Subscribe if you enjoyed this video! Thank you. Obtain your acupuncture CEUs easily with live webinars and distance learning on-demand courses. eLotus brings continuing education into the future with convenient online classes on acupuncture, Chinese herbal medicine, and more. Year after year, we strive to spread the invaluable knowledge of elite practitioners to the TCM community, so that we can make a difference in your practice and in the field of Chinese Medicine. Visit 🤍 for more FREE classes by this speaker. Explore the CORE section of our website. It’s a TCM learning resource center filled with essential materials like Master Tung points to help you build a strong practice. This website is dedicated to healers like you, so that you have all the necessary tools at hand to be the best practitioner for your patients. Become a Gold Pass Member and enjoy 24/7 access to over 3000 hours of CEU Acup and TCM courses online. Find out how: 🤍 Want to connect on social media? FB → 🤍 YouTube → 🤍 Instagram→ 🤍 Twitter→ 🤍 FB (Chinese) → 🤍 WeChat 微信→ 🤍

Wudang Five Animal Wu Xing Qi Gong Class - Full Class with Explanation

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09.03.2019

Learn Wuxing Qigong with us in our online class at: 🤍

Naturübung 4k - Anfänger Kurs (die 5 Übungen des Wudang Qi Gong)

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22.05.2020

Hier die Naturübung mit einer exakten Anleitung für Anfänger. Mach mit! 🤍 Mein Buch Qi Gong für Dummies ist hier erhältlich: 🤍 Qi Gong Übungen zum Entspannen, Stress abbauen und zur Stärkung Deiner Gesundheit - das genau bietet Dir dieser tägliche kostenlose Qi Gong Kurs. Diese Übungen aus der Traditionellen Chinesischen Medizin (TCM) helfen Dir unter anderem bei Schlaflosigkeit, Rückenschmerzen, Bluthochdruck, Migräne und als Prävention vor vielen weiteren Krankheiten. Im Mittelpunkt hierbei stehen die 5 Übungen des Wudang Qi Gong, die Du hier online im qigongclub kostenlos zuhause üben kannst. Wenn Du noch tiefer ins Qi Gong eintauchen möchtest, so bietet Dir der qigongclub auf podia (siehe der Link oben) noch viel mehr Tipps und Tricks und sogar die Möglichkeit für eine Ausbildung zum Qi Gong Lehrer/in oder Übungsleiter/in. Wir freuen uns, dass Du mit uns zusammen Qi Gong übst :-) #qigong #qigongclub #qigongmarathon Besuch uns auch auf unserer Webseite, wo Du deutschlandweit aktuelle Kurse und Seminar-Angebote findest: 🤍 (für Informationen zu regionalen Angeboten vor Ort)

Wudang Qigong & Tai Chi Demo (part 2 of 2)

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10.12.2012

World Tai Chi & Qigong Day (2010) at UCI Campus, Irvine CA. After an introduction by Dr. Lin, Zhong Xuechao (Master Bing) demonstrated Wudang 5-Animals qigong (a short version) and Wudang Taiji 28. 🤍

Wudang Wu Xing (Five Element) Qi Gong Online Course

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00:11:52
19.02.2021

Wu Xing Qi Gong means Five Elements Qi Gong. Each element pertains to organs of the body, season of the year and and animal. This is a super moving qi gong to change and balance the energies of the body. There is one qi gong for each of the five elements. The student can practice one at a time or all in a row. The five elements will transmute through the interaction of fire and water. There is a very important part of the school system. 🤍 and click on "online classes.

Wudang Qigong Shiba Fa #1

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16.09.2018

"The Rooster rises and starts dancing". This first exercise is about opening the Dumai channel, and in the second part also the Tai Yang region of the body. Always make sure you have the joints open while training. When expanding gently 'push' the joints open. When contracting gently 'pull' the joints open. The connective tissue will gently stretch as a result, and this is what we are looking for. This tissue is the riverbed for the energy streams, and crucial for smooth Qi flow. Opening this part of the system, will help the body protect itself from cold invasion. Happy training!! More info:🤍

Wudang Hui Chun Qigong

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23.01.2017

Eine einfache aber sehr effektive Qigong Übungsreihe nach Meister Tang Li Long aus den Wudang Bergen, gezeigt von Franziska Rüscher, gefilmt in Wudang nahe seiner Schule.

Wudang Five Animal Qigong 氣功 Qigong for Health

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18.09.2007

One of Wudang qigong is Wudang Five Animal Qigong. It is easy to learn even for beginners seeking health improvements. Wudang Five Animal Qigong is one of the most important exercises practiced by Wudang Taoists. Historically Wudang Taoists were required to practice these five forms daily. This practice is comprised of five major forms including Tortoise, Snake, Dragon, Tiger & Crane. This grouping of forms is derived from some of the most powerful & treasured creatures in traditional Chinese culture. Instructional DVD available at 🤍

Qigongclub geht 'All in' ! Jetzt auf vielen Social Media Kanälen!

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28.09.2022

Der Qigongclub öffnet sich - und zwar für dich! Sei ab dem 1.9.22 auf allen wichtigen Social Media Kanälen dabei, lass dich inspirieren, informieren und nimm an unserem Alltag teil (insbesondere auf Instagram). Hol dir JETZT deinen Gratis Qi Gong Kurs mit diesem Coupon: 🤍 Wenn du magst, unterstütze meine Arbeit mit einer kleinen Spende: 🤍 Noch mehr Übungen und Tipps findest Du hier: 🤍 Mein Buch ‘Qi Gong für Dummies’ ist hier erhältlich: 🤍 Bock auf Podcast? Hier meine Podcast Show ‚Perfect Guru‘: 🤍 Im qigongclub lernst Du Übungen zum Entspannen, Stress abbauen und zur Stärkung Deiner Gesundheit. Die 5 Übungen des Wudang Qi Gong (aus der Traditionellen Chinesischen Medizin) helfen unter anderem bei Schlaflosigkeit, Rückenschmerzen, Bluthochdruck, Migräne und als Prävention vor vielen weiteren Krankheiten. Im qigongclub hier auf YouTube kannst du sie kostenlos zuhause üben. Wenn Du noch tiefer ins Qi Gong eintauchen möchtest, so bietet Dir der qigongclub auf podia (siehe der Link oben) noch viel mehr Tipps und Tricks und sogar die Möglichkeit für eine Ausbildung zum Qi Gong Lehrer/in oder Übungsleiter/in. Hinweis: die hier gezeigten Videos übst du auf eigene Verantwortung - du erklärst dich damit einverstanden, dass der qigongclub (Cornelius Hennings) nicht haftbar für eventuelle gesundheitliche Schäden ist, die du auf die Übungen zurückführst. Ich danke dir für dein Verständnis. #qigong #qigongclub #qigongkurs Besuch uns auch auf unserer Webseite, wo Du deutschlandweit aktuelle Kurse Live-Events findest: 🤍 (für Informationen zu regionalen Angeboten vor Ort)

Das Geheimnis der 5 Übungen des Wudang Qi Gong

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02.06.2020

Was ist das Besondere an den 5 Übungen des Wudang Qi Gong? Ist es nicht völlig egal, ob du die 5 Übungen praktizierst oder Yoga oder Pilates oder oder oder? In diesem Video kommst du dem Geheimnis der 5 Übungen auf die Spur! Noch mehr Übungen und Tipps findest Du hier: 🤍 Mein Buch ‘Qi Gong für Dummies’ ist hier erhältlich: 🤍 Im qigongclub lernst Du Übungen zum Entspannen, Stress abbauen und zur Stärkung Deiner Gesundheit. Die 5 Übungen des Wudang Qi Gong (aus der Traditionellen Chinesischen Medizin) helfen unter anderem bei Schlaflosigkeit, Rückenschmerzen, Bluthochdruck, Migräne und als Prävention vor vielen weiteren Krankheiten. Im qigongclub hier auf YouTube kannst du sie kostenlos zuhause üben. Wenn Du noch tiefer ins Qi Gong eintauchen möchtest, so bietet Dir der qigongclub auf podia (siehe der Link oben) noch viel mehr Tipps und Tricks und sogar die Möglichkeit für eine Ausbildung zum Qi Gong Lehrer/in oder Übungsleiter/in. #qigong #qigongclub #qigongkurs Besuch uns auch auf unserer Webseite, wo Du deutschlandweit aktuelle Kurse und Seminar-Angebote findest: 🤍 (für Informationen zu regionalen Angeboten vor Ort)

Démonstration Wu Dang Qi Gong

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00:17:13
28.05.2019

Journée du Qi Gong 2019 du 12 mai à Cosnes-et-Romain. Wu Dang Qi Gong au programme de cette année, dirigé par Gino Micucci assisté par les élèves de Haucourt St Charles Bien à vous dans le Qi ! 🙏 ✨✨★☯★──💥──★☯★✨✨ Avez-vous déjà essayé la pratique du Qi Gong ou bien avez-vous l’intention de vous y mettre (ou remettre) prochainement ? Cours, ateliers, stages de Qi Gong…. Inscription via la billetterie enligne: 🤍 ✨✨★☯★──💥──★☯★✨✨ Prendre un moment pour soi, dans le calme profond, la douceur et la bienveillance. Contactez-nous: info🤍generationqigong.com Génération QI GONG – Luxembourg et Grande Région (« Le bien-être par le Qi Gong ») 🤍 Visitez également notre page Facebook: 🤍

Wudang QiGong Taiji Quan 武当气功太极拳

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00:06:23
19.09.2019

Wudang QiGong Taiji Quan 武当气功太极拳 a rare form of Taiji Quan from the Wudang Xuan Men Pai linage 武当玄门派, famous for their internal work. Here preformed by Chen Wu Xing 陈武星 Chen Wu Xing 陈武星 Chen Wu Xing or Chen LaoShi as many call him was born in ChangDe, Hunan in 1945. He is a professor in Social Science and was the coach for TianJin University Wushu Association for many years. He is currently living in Beijing and is a 7th Duan Chinese Martial Arts master. He dedicated his life to Internal Martial Arts and is currently holding following linages - 13th generation Wudang Dan Pai linage holder, - 5th generation Wudang Xuan Men Pai Nei Gong linage holder, - 2nd generation Xin Yi Hun Yuan TaiJi Quan linage holder - 3rd generation Han Mu Xia Pai XingYi Quan & Bagua Zhang linage holder. For more then 30 years he studied under Wudang Dan Pai Grand Master Ma Jie and Chen Taiji Master Feng ZhiQiang, the creator of Hun Yuan TaiJi Quan.

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